When: 4 week series on Tuesday's, starting 19 January, 1:00 - 1:45 PM

We are delighted to announce a new 4 week series of exercise sessions which you can join from the comfort of your own home.

• Improve your physical health, mood, and mental wellbeing
• No equipment or prior experience needed
• Great way to utilize your time during lockdown
• 4-week series
• no cost